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Soy Burgers Recipe


Title: Soy Burgers
  Categories: Veg-cook, August
       Yield: 8 servings
  
       2 tb Green onion choppd
       1 c  Cooked brown rice
       1 c  Cooked soybeans
       1 c  Toasted sesame or sunflower
            Seeds ground
     1/3 c  Whole wheat flour
       1 ts Salt
       2 tb Soy sauce
     1/2 ts Basil
       2    Eggs (egg substitute)
  
   SOAK soybeans overnight. Drain and Dry. COARSELY CHOP soybeans SAUTE onions
   and mix with remaining ingredients SHAPE into patties and cook on a griddle
   or in a skillet. OR BAKE patties at 350 for 20 minutes TO KEEP PATTIES FROM
   STICKING, sprinkle griddle or baking dish with sesame seeds. OR FREEZE on a
   cookie sheet and then store in freezer. Take from freezer when ready to
   
   From: garhow-at-hpubmaa.esr.HP.COM (Garry Howard).  rfvc Digest V94 Issue
   #181, Aug. 26, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A-at-Prodigy.com
   ~--
  
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