Zucchini And Onion Kabobs Recipe

Zucchini And Onion Kabobs
 
 Recipe By     : http://www.diabetes.org/ada/rcptoday.html
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Diabetic                         American Diabetes Association
                 Vegetables
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    6      medium        zucchini -- about 4-5 oz each
    4      medium        red onions -- quartered
      3/4  cup           low-calorie italian salad dressing
    3      tablespoons   lemon juice
    1      large         lemon -- cut into wedges
 
 Combine all ingredients in a large baking dish, mixing thoroughly.  Cover and l
 et marinate, refrigerated, for 2 to 3 hours.  Remove vegetables from marinade (
 reserving marinade), and alternate zucchini and onion on skewers.  Grill kabobs
  6 inches above medium heat, basting frequently, for about 20 minutes.  Transfe
 r to a platter, and garnish with lemon wedges.  Serve with remaining marinade.
 
 8 servings/Serving size: 1/2 cup
 
 Exchanges: Vegetable Exchange -- 2 Calories -- 61 Calories from Fat -- 7 Total 
 Fat -- 1g Saturated Fat -- 0g Cholesterol -- 0mg Sodium -- 324mg Carbohydrate -
 - 13g Dietary Fiber -- 2g Sugars -- 9g Protein -- 2g
 
 Recipe for Friday, 9/4/98
 
 Make your Labor Day festivities something special this year with a recipe from 
 The Complete Quick & Hearty Diabetic Cookbook, featuring more than 250 popular 
 dishes that are low fat and taste great.
 
 Notes: Here's a nice side dish for grilled fish, chicken, or beef.
 
  MC formatted by Barb at Possum Kingdom using MC Buster 2.0g & SNT on 9/6/98
 
 Converted by MC_Buster.
 
 
 
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