Strawberry Tart Recipe

Title: STRAWBERRY TART
  Categories: Diabetic, Fruits, Desserts
       Yield: 8 sweet ones
  
       1    Graham Cracker pie shell;
       2 c  Low-fat milk;(2%)
   1 1/8 oz (1 pkg) sugar-free vanilla
            -instant pudding mix;
       1 ts Orange rind; grated freshly
       2 c  Strawberries; cleaned &
            Hauled( other berries maybe
            -substituted
  
   Use an 8- or 9-inch tart pan with removeable bottom.
   Firmly pat gramham cracker pie shell into tart pan.
   Set aside.  Blend milk with instant pudding mix in
   deep bowl using a whisk or an electric mixer. Continue
   mixing at low speed for 1 minute or until pudding is
   dissolved.  Add grated orange rind. Let stand for 5
   minutes and pour into pie shell. Let stand for 15
   minutes or until set.  Arrange strawberries or other
   berries decoratively over pudding shortly before
   serving. Ford Exchanges per serving:  1 STARCH
   EXCHANGE + 1 FAT EXCHANGE; CAL: 134; CHO: 18g; PRO:
   3g; FAT: 5g; SOD: 320mg; CHO: 1mg;  LOW-SODIUM DIET;
   This recipe is suitable for occasional use. Use
   unsalted margarine in pie shell.
   
   Source: The Art of Cooking for the Diabetic by Mary
   Abbott Hess,R.D.,M.S. and Katharine Middleton
   Brought to you and yours via Nancy O'brion and her
  
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