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Broccoli Salad with Vinaigrette Dressing Recipe


Title: Broccoli Salad with Vinaigrette Dressing
  Categories: Diabetic, Salads, Vegetables
       Yield: 3 servings
  
       3 c  Broccoli florets; and peeled        1 cl Garlic; minced
            -peeled stems                     1/4 c  Orange juice;
     1/3 c  Vegetables oil;                     1 ts Dijon mustard;
       1 tb Wine vinegar;                     1/4 c  Grated carrot;
  
   Steam the broccoli just until fork-tender.  In Large bowl, combine the
   oil, vinegar, garlic, orange juice, and mustard.  Mix well.  Add the
   broccoli to the dressing and toss to combine.  Serve warm or at room
   temperture.  Sprinkle the grated carrot over the top before serving.
   Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE
   CAL: 58; PRO: 2g; CAR: 8g; FAT: 6g; SOD: 47;
   
   Makes 4 servings.
   Quick & East Diabetic Menus by Betty Wedman, M. S., R.D.
  
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