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Green Split Pea Soup RecipeGreen Split Pea Soup Recipe By : Serving Size : 6 Preparation Time :1:15 Categories : Soups Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup split green peas 3 tablespoons margarine 1/4 cup onion -- chopped 4 cups water -- cold salt and pepper -- to taste 1/2 teaspoon marjoram -- ground 2 cups skim milk Soak peas as directed on package, and drain Melt margarine in a large saucepan Cook onion until lightly browned Add water, peas, and seasoning Cover and simmer for 1 hour or until peas are tender, stir occasionally Press soup through a sieve or puree in an electric blender Return to saucepan, add milk and adjust seasoning Heat thoroughly, stir occasionally Serve immediately Yield: about 1 1/2 quarts - - - - - - - - - - - - - - - - - - Per serving: 81 Calories; 6g Fat (64% calories from fat); 3g Protein; 4g Carbohydrate; 1mg Cholesterol; 138mg Sodium |
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