Tuna Mousse Recipe

Tuna Mousse
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Seafood                          Main Dish
                 Low Cal
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1                    Envelope unfl. gelatin
      1/2  cup           Water
    4      ounces        Water packed Canned tuna
      2/3  cup           Lowfat cottage cheese
    5      teaspoons     Non-fat mayonnaise
    3      teaspoons     Sugar -- or equivalent
      1/8  teaspoon      Salt
      1/4  teaspoon      Pepper
      1/2  cup           Celery -- finely chopped
    2      tablespoons   Onion -- finely diced
    8      ounces        Tomato sauce
 
 Drain Tuna.  Sprinkle gelatin over water in small bowl and let soften a few
minutes.  In small saucepan, over medium heat, heat tomato sauce until boiling.
 Reduce heat to low and stir in gelatin mixture. Heat, stirring, for 1 minute. 
In blender container, combine tuna, cottage cheese, mayonnaise, sweetner and
salt and pepper. Add tomato sauce mixture and blend until smooth. Stir in
celery and onions. Pour into 3 cup mold and chill unti firm.  Unmold to serve. 
Each Serving: 130 Calories, 15g Protein,  4g Fat,  7g Carbohydrates, 731g
Sodium, 22mg Cholesterol.
 
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