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Italian Grilled Tuna RecipeItalian Grilled Tuna Recipe By : 365 BBQ recipes, p. 102 (#172) Serving Size : 6 Preparation Time :0:10 Categories : Tuna Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3/4 cup extra virgin olive oil 1/2 cup minced parsley 1/2 cup jarred marinated roasted peppers -- drained and diced 1/2 cup thinly sliced scallions 1/4 cup fresh lemon juice 2 tablespoons capers -- drained 2 tablespoons minced fresh oregano -- or 2 teaspoons dried oregano 1/4 teaspoon salt 6 8-oz tuna steaks -- about 3/4 inch thick 1/8 teaspoon freshly ground pepper 1. In medium saucepan, combine 1/2 cup olive oil with parsley, red peppers, sca llions, 2 tbsp. lemon juice, capers, oregano, and salt. Simmer over low heat 5 minutes, stirring occasionally, to blend flavors. Remove from heat and set asi de. 2. Place tuna in a single layer in a glass baking dish. Drizzle remaining 1/4 c up olive oil and 2 tbsp. lemon juice over fish. Season with pepper. Turn to coa t both sides. Cover with plastic wrap and marinate at room temperature 30 minut es. 3. Prepare a hot fire. Place fish on an oiled grill set 4 to 6 inches from coal s. Reheat sauce by placing saucepan on side of grill. Grill tuna, turning once, until opaque throughout but still moist, about 8 to 10 minutes. Transfer to a serving plate and spoon sauce over each steak. - - - - - - - - - - - - - - - - - - Per serving (excluding unknown items): 491 Calories; 35g Fat (66% calories from fat); 40g Protein; 2g Carbohydrate; 65mg Cholesterol; 186mg Sodium _____ |
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